Swedes are scrolling more than ever before, and many are feeling the negative effects—now many are longing for a break. The report describes Swedes’ usage patterns and how much time they spend in front of screens. It says less about the effects of sedentary behavior and dopamine rushes on children, bones, and the brain.
Eight out of ten Swedes can get caught up in aimlessly scrolling on their phones. Forty-four percent say it makes them feel worse. Half are interested in a digital detox, and nearly three out of ten have already tried one. This is according to a report by the Internet Foundation. Swedes and the Internet in 2026.
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